‘Adventure within most scenic and high country where Bon an ancient worship exists’
Lower Dolpo trekking, a great adventure around Nepal Far West Himalaya, in the land of snow-leopard and abundance mountain wild-life. Where visitors can enjoy the great wilderness of high snow mountains in the shade of lovely alpine forest.
Lower Dolpo Trekking leads you on the ancient Trans Himalaya Caravan Trail of Nepal and Tibet, heading through lovely villages. As well as crossing high scenic passes to reach from beautiful areas of inner Dolpo to another interesting place. An enjoyable journey for more than two weeks in a pristine location, and the harmony of immense cultural villages.
Explore the unspoiled, raw, and wild country on least ventured trails by foreign trekkers and adventurers. Lower Dolpo trekking, one of the most memorable and enjoyable Himalayan destinations, where you will be in a world of your own. Far from mainstream routes and modern civilization, as walk leads to picturesque country, enriched with breathtaking scenery of Lower Dolpo.
Lower and all parts of Dolpo falls within Shey-Phoksundo National Park, the largest park of Nepal covers more than 3, 555 sq. km. Within the park of Dolpo, trekking into cool forest lined with blue pine, cypress, poplar, deodar, and birch trees. Higher up on Trans-Himalaya area with near desert-type vegetation with dwarf juniper and caragana shrubs. The only surviving plants on this wild harsh terrain, which makes the adventure interesting to experience the dramatic change of landscapes.
Besides scenic views of the beautiful country, the local culture of Dolpo people equally impressive, closely linked with Tibetan predecessor. Where the border across Tibet falls within close distance where local Dolpo villagers still have close trade relationships across the frontier.
Lower Dolpo, one of the most beautiful trek in the remote far corners of Nepal, is very rarely visited by outsiders. From Jhupal town of Dolpo begins this wonderful adventure, encountering interesting places, people, villages, valleys, and serene forest. Trek passes many gigantic mountain ranges and over Numa-La 5, 190 m, Baga-La pass 5,070 m, then at Phoksundo Lake.
A scenic and magnificent location surrounded by snow peaks of Kanjibro Himal, with time to visit the nearby Ringmo village. Slowly our adventure heads towards lower mid-hills to reach Dunai, the headquarter town of Dolpo, and then back to Jhupal.
Where our magnificent adventure around completes, then taking a swift flight to Kathmandu via Nepalgunj, after a most memorable experience on Lower Dolpo Trekking.
Seasons for Lower Dolpo Trekking:
Lower Dolpo Trekking, the best time is spring from March to May and autumn season from September to November. Spring-time much warmer with longer sun-light hours, sub-tropical climate at the beginning of treks. Once over the hills cooler temperatures and then to freezing arctic cold. Where days are fine with sunshine but cold morning and night time, chances of snow-fall sometimes around higher altitude.
Autumn another best season, where days are crystal clear for views and pleasant walks but much colder morning and late afternoon till night time, with chances of snow-fall around high areas.
Lower Dolpo, can be visited during summer around monsoon time also. As the region falls within rain shadow, gets less rain and moisture than other southern areas of Himalaya that is why the country is dry with barren arid landscapes.
Day | Activity | Altitude (m/ft) | Distance (km/mi) | Duration | Elevation Gain/Loss (m/ft) |
Day 01 | Arrival in Kathmandu | 1350 m / 4429 ft | - | - | - |
Day 02 | Fly to Nepalgunj | 150 m / 492 ft | ~500 km / 310 mi | ~1 hr flight | - |
Day 03 | Fly to Juphal, trek to Dunai | 2140 m / 7021 ft | ~9 km / 5.6 mi | 2-3 hrs | +990 m / +3248 ft (gain after flight) |
Day 04 | Trek to Tarakot | 2540 m / 8333 ft | ~15 km / 9.3 mi | 5-6 hrs | +400 m / +1312 ft |
Day 05 | Trek to Laini Odar | 3375 m / 11,073 ft | ~12 km / 7.5 mi | 5-6 hrs | +835 m / +2739 ft |
Day 06 | Trek to Nawarpani | 3475 m / 11,401 ft | ~13 km / 8.1 mi | 5-6 hrs | +100 m / +328 ft |
Day 07 | Trek to Dho Tarap | 3944 m / 12,943 ft | ~15 km / 9.3 mi | 6-7 hrs | +469 m / +1539 ft |
Day 08 | Acclimatization day at Dho Tarap | 3944 m / 12,943 ft | - | Optional hikes | - |
Day 09 | Trek to Numa La Base Camp | 4440 m / 14,567 ft | ~12 km / 7.5 mi | 6-7 hrs | +496 m / +1627 ft |
Day 10 | Cross Numa La Pass, trek to Danighar | 5190 m / 17,027 ft (pass), 4515 m / 14,816 ft | ~15 km / 9.3 mi | 7-8 hrs | +750 m / +2461 ft (gain), -675 m / -2215 ft (loss) |
Day 11 | Cross Baga La Pass, trek to Yak Kharka | 5070 m / 16,634 ft (pass), 3982 m / 13,067 ft | ~14 km / 8.7 mi | 6-7 hrs | +555 m / +1821 ft (gain), -1088 m / -3569 ft (loss) |
Day 12 | Trek to Ringmo (Phoksundo Lake) | 3620 m / 11,877 ft | ~10 km / 6.2 mi | 5-6 hrs | -362 m / -1189 ft |
Day 13 | Rest day at Phoksundo Lake | 3620 m / 11,877 ft | - | Optional hikes | - |
Day 14 | Trek to Shyanta | 2520 m / 8267 ft | ~19 km / 11.8 mi | 6-7 hrs | -1100 m / -3610 ft |
Day 15 | Trek to Juphal | 2475 m / 8120 ft | ~12 km / 7.5 mi | 5-6 hrs | -45 m / -147 ft |
Day 16 | Fly to Nepalgunj, then to Kathmandu | 1350 m / 4429 ft | ~500 km / 310 mi | ~1 hr (2 flights) | -1125 m / -3691 ft (gain by air) |
Day 17 | Free day in Kathmandu | 1350 m / 4429 ft | - | - | - |
Day 18 | Final departure | 1350 m / 4429 ft | - | - | - |