Lower Manaslu Trekking - 13 Days

Lower Manaslu Trekking - 13 Days
Trip Information
  • Duration13 Days
  • DestinationNepal
  • Difficulty Level Easy
  • Max Altitude3220 m
  • ActivityTrekking
  • Group Size1+
  • Trip StartKathmandu
  • Trip EndKathmandu
  • Best TimeSept to May

The Lower Manaslu Trekking is a sensational trek that takes place in Lower Gorkha locale of Nepal, which is a lower elevation trekking journey. Trekking around lower Manaslu regards the trekkers with unique experiences of Gorkha district. Blessed by natural splendor, land marked by plethora of historic and religious, ecological and cultural significances and incorporated of astounding perspectives of Himalayans ranges of Manaslu Himalaya, Ganesh Himalaya, Boudha (Gorkha) Himalaya, Lamjung Himalaya and Annapurna Himalaya, it has every potential to be featured as one of the favored tourist destinations of the country.

Lower Manaslu Trek begins from Ghairung near the famous Manakamana Temple and progress through Gorkha Bazaar, Sirandanda, Barpak, Laprak, Lambai Kharka and Dharche Danda before concluding at Gyampesal. Lower Manaslu Trekking takes us to the journey to the historical past of kingdom of Nepal where history states that Nepal begins from Gorkha ending up with the unification of entire Nepal. The archeological significance located at this place since the ancient times is a social way of life where every individual of proud nation of Nepal is familiar and have triumph in it. Lower Gorkha Trek can be taken as a basic destination for unquestionable and social historical visit, excursion visit for Hindu and Buddhist, fundamental and moderate Trekking, agro tourism and ordinary neighborhood get-together based Home Stay Tourism. Beautifully settled villages, warm and welcoming locals and their unique culture and traditions, traditional art and craftsmanship and wonderful views of snowcapped mountains are the highlight for the tourist in Lower Manaslu Trekking that gives full satisfaction of the journey for lifetime. We can visit Gorakhkali Temple, dedicated to the Goddess Kali, a royal family goddess, Gorkha museum as well.

Lower Manaslu Trekking is distinct and remote from urban cemetery location that will take off you to experience true nature far from the city limits to greenery mountain locales and accommodation is mostly on home stay or camping as commercial lodging is available in only a few place. This will make you to experience the change in you by its surrounding and can encounter peace and experience the real nature and way of life inhabitants that delights you every single moment by offering different typical and ethical social perspectives living there offering different natural and cultural views within the same trekking route. Lower Gorkha Trek can be your lifetime memorable destination in Nepal.

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                            Route Map

                            Lower Manaslu Trekking - 13 Days map
                            Cost Details
                            What's Included
                            • All airport Pick up and drop-off by private vehicle
                            • 03 night twin/double-sharing deluxe accommodation on BB in Kathmandu
                            • Guided sightseeing tours in Kathmandu with private vehicle.
                            • Permit and Trekkers’ Information Management System (TIMS card)
                            • A highly experienced, helpful, knowledgeable, friendly , English-speaking, well-trained, Government licence holder guide with all his salary, food, drinks, accommodation, Transport and insurance.
                            • 02 guests = 01 porter with their Salary, Insurance, Accommodation, Food, and other equipment
                            • Double/twin shearing accommodations in the tea houses during the Trekking days
                            • Three meals per day, i.e. breakfast, Lunch and dinner,. Tea or coffee is included during the trekking days.
                            • Safe drinking water
                            • All applicable government and local taxes per the itinerary
                            What's not Included
                            • Your Nepal Visa fees (should bring small, accurate fees in USD and two passport-size photos)
                            • All the International air fares from and to Kathmandu (no need to pay departure tax for international flight)
                            • Lunch and Dinner in Kathmandu
                            • Personal Travel and health Insurance; Insurance for helicopter evacuation
                            • In case of extra-night accommodation, lunch and dinner in city due to early arrival and late departure, as well as early back/return from mountain/trekking (due to any reason) than the given time period of itinerary
                            • Guest personal expenses in the Trekking like laundry and baggage charge, phone calls, bar and beverage bill, battery recharge, boiled or bottle water, hot and cold shower, extra porter, etc.
                            • The Tips to the trekking crews and drive
                            • Extra expenses due to flight delays, strikes, weather conditionsor any event out of our control
                            • Anything not included in service includes column
                            • The trip departs everyday day of the year
                            • The trip and trek are fully customizable we can customize the trip according to the need and necessity of our clients

                            • The trip is available for solo travellers group travelers and private travelers

                            • We organize the trip for a large group and can provide service for a group of 100+ members as well

                            • If the given date are not appropriate for the travellers and trekkers, the trip can be conducted on the customary date provided by our clients

                            • Holiday tours Nepal advises all our clients to book at least 7 days prior so all the arrangements can be done in time, especially sometimes in the mountains where the accommodation are booked prior so prior booking helps a lot

                            Contact us at [email protected] or send us a text at +977-9816710843 or +977-9818178630 we are available 24/7 on WhatsApp, Viber, and WeChat for additional information.

                            Useful Information

                            Equipment and Gear List


                            • Four-season (-20 degree) sleeping bag (We provide rental sleeping bags available for an additional USD 35)
                            • Puffy down jacket (We provide rental jackets for an additional USD 35)
                            • Daypack (25-30 liters recommended) with rain cover

                            CatUpper Body

                            • Sun hat or cap (We'll provide you with a trekking cap.)
                            • Warm woolen hat
                            • Scarf/Neck Buff (highly recommended to get saved from wind and cold)
                            • Headlamp or mobile torch light for nighttime
                            • Polarized sunglasses


                            • Technical fabric base layer thermals are light for warmer months, heavy for colder months
                            • Technical fabric t-shirts and sleeve sweaters or high-necks
                            • Waterproof rain jacket
                            • Windproof jacket for the walk as it gets windy
                            • Fleece jacket or down jacket

                            LowerLower Body

                            • Thermals inner
                            • Hiking pants at least 3
                            • Comfortable pants for teahouses
                            • Waterproof, windproof shell
                            • Hiking shorts


                            • Woolen gloves for the tea house
                            • Hard-shell windproof outer gloves for the walk


                            • Marino Wool or comfortable, warm socks
                            • Hiking socks
                            • Liner socks
                            • Trekking/hiking boots (waterproof recommended)
                            • Crampons (For passes)
                            • Casual shoes or sandals that are comfortable for the time in the tea house
                            • Gaiters (lightweight for rain and snow)

                            undergarmentUndergarments and Inner Wears

                            • Technical fabric/quick drying (can be washed during the trek)
                            • Sports bras (women)
                            • Sleeping clothes as per the comfortability

                            FirstaidFirst Aid Kits and Medications

                            Note: Our guides carry medications, oxygen cans, and first aid kits during the trip. However, personal kits and medications are recommended.) 

                            • Sunscreen SPF- 50+
                            • Lip balm or Vaseline
                            • ointment cream
                            • Cough Syrup and strepsils (recommended for Khumbu Cough)
                            • Creams and medicines (for any allergies or diseases)

                            Optional Other Essentials

                            • Passport
                            • Extra copies of passport-sized photos
                            • Reusable water bottle
                            • Toilet paper, small soap, and shampoo
                            • Water purification tablets or UV water purifier (if you plan to treat water)
                            • Water bladder for the day bag
                            • Small towel for personal use
                            • Pillowcase in case of allergies to new pillows
                            • High-protein snacks (such as mountain bars or nuts)
                            • Waterproof/dry bags for carrying essential documents, stuff, frequently used items, and money
                            • Power bank or extra batteries
                            • Cameras and mobile phone
                            • Cards/book
                            • Pee bottle/ pee funnel for women
                            • Trekking poles
                            • Whistle in case your voice is not loud enough to stop or start
                            • Thermos for hot water during the nighttime
                            • We give you a free duffel bag, trekking cap, maps, and t-shirt during your pre-trip meeting in Kathmandu. The duffel bag will be used to pack your trekking supplies.
                            • For every two participants, we assign one porter. The porter will carry the duffel bag, which should weigh around 10 kg/22 lbs., throughout the walk.
                            • Daypack bag for daily used stuff like cash, documents, papers, a water bottle or bladder, a camera, toiletries, sunscreen, a notebook, clothing, etc. (with a waterproof cover).
                            • You can store your luggage (on-trekking items) at the hotel in Kathmandu, and we can assist and help.
                            • Total luggage for the Kathmandu-Lukla flight is (15 kg/33 lbs.), including duffel (10 Kg/22 lbs.) and backpack (5 kg/11 lbs.)
                            • A down jacket with a hood(cap) to be warm in altitudes above 3,000m.
                            • We can provide a down jacket for USD 35. In case of loss or damage, you need to pay back the cost of USD 200 per item.
                            • We can provide a sleeping bag for USD 35. In case of loss or damage, USD 200 per item must be paid.

                            What to pack for nepal trekking?

                            Note: Supplies and gear can be rented or purchased in Kathmandu. Once you are in Nepal, you can buy supplies and gear for hiking if you have spare time. Trekking Planner Nepal representatives will assist you in purchasing the equipment. Thamel a tourist hub, offers a wide range of trekking equipment at affordable prices. Don't wear short clothes inside the monasteries and religious places.

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