Annapurna short circuit - 9 Days

Annapurna Semi Circuit Trekking - 17 Days
Trip Information
  • Duration9 Days
  • DestinationNepal
  • Difficulty Level Moderate
  • Max Altitude5,416 m/17,769 ft
  • ActivityTrekking, Historical, and Cultural Excursion
  • Group Size1+
  • Trip StartKathmandu
  • Trip EndPokhara
  • Best TimeMarch-June and Sept-Dec

Introduction: Annapurna Circuit Trekking

Are you ready to embark on an adventure of a lifetime? The Annapurna Circuit trekking package offers not just breathtaking landscapes but also a deep dive into the rich culture of the Annapurna region. Imagine trekking through lush valleys adorned with wildflowers, scaling high mountain passes, and savoring the warmth of local hospitality in quaint teahouses. Each step brings you closer to the majestic peaks that have beckoned adventurers for decades. This complete guide is your key to unlocking the treasures of the Annapurna Circuit, ensuring you don’t miss out on any of its hidden gems. From essential gear tips to must-see attractions, we’ll equip you with everything you need for an unforgettable trekking experience. So, lace up your boots, grab your walking stick, and get ready for an exhilarating journey through one of the world's most iconic trekking routes!

One of the prominent trekking destinations in Nepal is the short circuit trekking of the Annapurna region. The travel around the valley of the Annapurna region generally symbolizes the Annapurna short circuit trekking in the Manang region, which was opened in 1970 for the trekkers around the world. This zone is very rich in natural flora and fauna, incorporated with one-of-a-kind high-altitude greenery and vegetation and a cross-cultural, diverse society of an ethnic Himalayan Buddhist community.

Why Choose the Annapurna Circuit for Your Trekking Adventure?

The Annapurna Circuit is often hailed as one of the most diverse and stunning treks in the world. This classic trek takes you deep into the heart of the Nepalese Himalayas, offering unparalleled views of some of the highest peaks on the planet. Unlike other popular routes, the Annapurna Circuit covers a wide range of terrain, from subtropical forests to alpine meadows and arid landscapes. This diversity not only ensures that your journey is visually spectacular but also that your experience is rich and varied, keeping the adventure fresh and exciting every day.

One of the main draws of the Annapurna Circuit is its accessibility to trekkers of various skill levels. Whether you are a seasoned hiker or a newbie looking for your first big adventure, the circuit offers routes and itineraries that can be adapted to suit your fitness level and time constraints. The trek typically spans 160-230 kilometers depending on your chosen path, with elevations ranging from 800 meters to a peak of 5,416 meters at the Thorong La Pass. This means you can experience the grandeur of the Himalayas without needing to be a mountaineering expert.

Cultural immersion is another significant aspect of the Annapurna Circuit. The trail winds through numerous villages inhabited by diverse ethnic groups, including Gurung, Thakali, and Tibetan communities. This provides trekkers with a unique opportunity to engage with local cultures, traditions, and hospitality. From traditional teahouses where you can savor local cuisine to monasteries where you can witness age-old rituals, the trek is as much a cultural journey as it is a physical one. This blend of natural beauty and cultural richness makes the Annapurna Circuit a top choice for those seeking a comprehensive trekking experience.

Overview of the Short Annapurna Circuit Trekking

The Annapurna Circuit trekking package is designed to offer a seamless and enjoyable experience, ensuring that all your logistical needs are taken care of so you can focus on the adventure. Typically, packages include accommodations, meals, permits, and the services of experienced guides and porters. These elements are crucial in ensuring that your trek is both safe and enjoyable, providing you with the support and local knowledge needed to navigate the route effectively.

A standard trekking package usually spans 10 days, allowing ample time for acclimatization and exploration.

How does the Annapurna short circuit trek start and end?

The journey begins in Kathmandu, where trekkers can explore the vibrant capital city and prepare for the adventure ahead. From there, you will travel to the trailhead, which is commonly at Besisahar. The route then takes you through a series of villages, each offering unique landscapes and cultural experiences. Key stops include Chame, Pisang, Manang, Yak Kharkha, Thorong Phedi, and the famous Thorong La Pass, before descending into the Kali Gandaki valley and concluding the trek in Muktinath or Pokhara.

In addition to the standard inclusions, many trekking packages offer customizable options to enhance your experience. For instance, you can choose to include side trips to Tilicho Lake, one of the highest lakes in the world, or opt for a more leisurely itinerary with additional rest days. Some packages also offer luxury options, such as private rooms in teahouses or upgraded meals. These customizable elements ensure that your trek can be tailored to meet your specific preferences and requirements, making your Annapurna Circuit adventure truly unique.

Key Highlights and Attractions Along the Annapurna Circuit Route

The Annapurna Circuit is brimming with natural and cultural wonders that make every step of the journey worthwhile. One of the most iconic highlights is the Thorong La Pass, which at 5,416 meters is the highest point of the trek. Crossing this pass is a challenging yet exhilarating experience, offering panoramic views of the Annapurna and Dhaulagiri ranges. The sense of achievement as you reach the summit is unparalleled, making it a memorable highlight of the trek.

Another standout attraction is the village of Manang, which serves as an acclimatization stop for most trekkers. This picturesque village is surrounded by towering peaks and offers a range of activities to help you adjust to the altitude. You can visit the local monastery, explore the glacier lake, and even attend altitude acclimatization lectures provided by the Himalayan Rescue Association. Manang is also known for its delicious apple pies, a treat that is not to be missed.

The trek also takes you through the beautiful Kali Gandaki Valley, which is the world's deepest gorge. Flanked by the towering peaks of Annapurna and Dhaulagiri, the valley is a geological marvel that offers breathtaking views and unique landscapes. Along the way, you'll pass through traditional villages such as Marpha, famous for its apple orchards and brandy, and Kagbeni, with its ancient monasteries and Tibetan culture. These stops provide a fascinating glimpse into the local way of life and add a rich cultural dimension to your trekking experience.

What is the best time to trek the Annapurna Circuit?

Choosing the right time for your trek is crucial to ensure a safe and enjoyable experience. The best seasons for trekking the Annapurna Circuit are pre-monsoon (March to May) and post-monsoon (September to November). During these periods, the weather is generally stable, and the skies are clear, offering spectacular views of the mountains. Additionally, the temperatures are moderate, making for comfortable trekking conditions.

March to May is springtime in Nepal, a season marked by blooming rhododendrons and lush greenery. The trails are adorned with colorful wildflowers, and the weather is warm, especially at lower elevations. This is an excellent time for nature enthusiasts and photographers, as the landscape is incredibly vibrant and photogenic. However, the higher you go, the colder it gets, so be prepared for varying temperatures.

September to November is the autumn season, which is considered the best time for trekking in Nepal. The monsoon rains have cleared the dust and pollution, leaving the air crisp and the skies clear. This season offers the most stunning mountain views and is the peak trekking period, so you can expect to meet many fellow adventurers on the trail. The temperatures are cooler than in spring but still comfortable for trekking, making it an ideal time for a memorable adventure.

Essential Gear and Packing List for the Trek

Packing the right gear is essential for a successful trek, and the Annapurna Circuit is no exception. Your packing list should include a mix of clothing, equipment, and personal items to ensure you are prepared for the diverse conditions you will encounter. Layering is key, as you will experience a range of temperatures and weather conditions throughout the trek.

Start with a good pair of trekking boots that are well broken in and comfortable. Your footwear is perhaps the most critical piece of gear, as it will support you through long days of walking on varied terrain. Pair your boots with moisture-wicking socks to keep your feet dry and prevent blisters. A sturdy backpack with a capacity of 40-50 liters is recommended to carry your essentials, including clothing, food, and water.

Clothing should include moisture-wicking base layers, insulating mid-layers, and a waterproof and windproof outer layer. Don't forget a warm hat, gloves, and thermal underwear for the higher elevations, where temperatures can drop significantly. Other essential items include a good-quality sleeping bag rated for cold temperatures, trekking poles, sunglasses, sunscreen, a first aid kit, and a water purification system. Packing smartly and efficiently will ensure you are well-prepared for the trek and can focus on enjoying the adventure.

Safety Tips and Health Precautions for Trekkers

Safety should always be a top priority when embarking on a trek as challenging as the Annapurna Circuit. One of the most significant risks is altitude sickness, which can affect trekkers as they ascend to higher elevations. To mitigate this risk, it's essential to acclimatize properly by taking rest days and ascending gradually. Symptoms of altitude sickness include headache, nausea, dizziness, and shortness of breath. If you experience any of these symptoms, it is crucial to descend to a lower altitude and seek medical attention if necessary.

Staying hydrated is another critical factor in maintaining your health on the trek. The dry mountain air can lead to dehydration, which can exacerbate altitude sickness and reduce your overall energy levels. Drink plenty of water throughout the day and avoid alcohol and caffeine, which can contribute to dehydration. It's also advisable to carry a water purification system, such as iodine tablets or a filter, to ensure you always have access to safe drinking water.

Travel insurance is a must for trekking the Annapurna Circuit. Make sure your policy covers high-altitude trekking and includes provisions for emergency evacuation and medical treatment. Additionally, it's important to be aware of your physical limits and not push yourself too hard. Listen to your body, take regular breaks, and don't hesitate to turn back if you feel unwell. By taking these precautions, you can ensure a safe and enjoyable trekking experience.

Accommodations and Food Options on the Annapurna Circuit

One of the unique aspects of trekking in the Annapurna region is the availability of teahouse accommodations, which provide a cozy and authentic experience. These family-run lodges offer basic but comfortable lodging, with twin or dormitory-style rooms. Most teahouses have communal dining areas where trekkers can gather, share stories, and enjoy hearty meals. Staying in teahouses not only supports the local economy but also allows you to immerse yourself in the local culture.

Food options on the Annapurna Circuit are varied and cater to a range of dietary preferences. Typical meals include dal Bhat (a traditional Nepali dish of lentil soup, rice, and vegetables), momos (dumplings), noodles, and pasta. Many teahouses also offer Western-style breakfasts, such as pancakes, eggs, and porridge. The food is typically simple but nutritious, providing the energy needed for long days of trekking. Be sure to try some local specialties, such as yak cheese and apple pie, which are delicious and unique to the region.

While teahouses provide most of the essentials, it's a good idea to carry some high-energy snacks, such as nuts, dried fruit, and energy bars, to keep you fueled between meals. Hot drinks, such as tea and coffee, are available at most teahouses and are a great way to warm up and stay hydrated. By embracing the local food and hospitality, you'll enhance your trekking experience and gain a deeper appreciation for the culture and traditions of the Annapurna region.

How to Prepare Physically and Mentally for the Trek

Preparing for the Annapurna Circuit requires both physical and mental readiness. Physically, it's important to build your endurance, strength, and flexibility to handle the demands of the trek. This can be achieved through a combination of aerobic exercises, such as running, cycling, and swimming, and strength training, focusing on the legs, core, and upper body. Incorporate hiking with a weighted backpack into your training regimen to simulate the conditions you'll encounter on the trek.

Mental preparation is equally important, as trekking in the Himalayas can be challenging and require a positive mindset. Set realistic expectations and understand that the trek will test your physical and mental limits. Practice mindfulness and stress-reduction techniques, such as meditation and deep breathing, to help you stay focused and calm under pressure. Visualize yourself completing the trek and overcoming challenges, which can boost your confidence and mental resilience.

It's also helpful to familiarize yourself with the route, the terrain, and the cultural aspects of the trek. Researching and planning your journey will give you a sense of what to expect and help you prepare for any potential challenges. Join online forums or local trekking groups to connect with fellow trekkers and gain insights from their experiences. By taking a holistic approach to your preparation, you'll be well-equipped to tackle the Annapurna Circuit and make the most of your adventure.

Why select the Annapurna Circuit for trekking in Nepal?

The Annapurna Circuit is more than just a trek; it's a journey that takes you through some of the most stunning landscapes and culturally rich regions in the world. With its diverse terrain, breathtaking mountain views, and vibrant local culture, the trek offers an unparalleled adventure that will leave you with memories to last a lifetime. Whether you are a seasoned hiker or a first-time trekker, the Annapurna Circuit has something to offer everyone.

By choosing a comprehensive trekking package, you'll ensure that all your logistical needs are taken care of, allowing you to focus on the experience itself. From the essential gear and packing tips to the best times to trek and safety precautions, this guide has provided you with the information you need to prepare for your journey. Remember to stay hydrated, acclimatize properly, and listen to your body to ensure a safe and enjoyable trek.

As you embark on your Annapurna adventure, take the time to immerse yourself in the local culture, connect with fellow trekkers, and savor the natural beauty that surrounds you. The Annapurna Circuit is not just a physical challenge but a transformative experience that will broaden your horizons and leave you with a profound appreciation for the majesty of the Himalayas. So, lace up your boots, grab your walking stick, and set off on the adventure of a lifetime. The Annapurna Circuit awaits!

What can we witness during the Annapurna short-circuit trek?

We can witness the colorful trees full of flowers with a delightful fragrance that originates from the various types of blooms that germinate during the season. We can see the encompassing perspectives of Manang town following well-established trials and passing traditional villages, along with woodlands, as we move higher, which is the main course of magnificent landscape enchantments of Annapurna short-circuit trekking.

Even though it is considered remarkable for fascinating and exciting views of the Annapurna range, this trek is equally challenging and at the same time full of hardships. In Annapurna Short Circuit trekking, as we reach the region of the Thorong La pass at 5,416 m (17,700 ft), due to high altitude, snow, and unfavorable natural conditions, which make it sometimes frosty when it snows.

But endeavors are subtle when it comes to the views of 3 fabulous peaks of the world known as Mount Annapurna (8,091 m), Mount Dhaulagiri (8,167m), and Mount Manaslu (8,163 m). This is one of the classic and rewarding treks in Nepal and probably on this planet, offering radiant views of these three High Himalayas. The Annapurna Himalayan range is one of the finest in the Himalayas around the world, which has its charm; that’s why tourists around the world are always thrilled for this fascinating trip of a lifetime, always known as the Annapurna short circuit trek that takes you right around the significant Annapurna Himalayas.

What to expect during the Annapurna short circuit?

The Annapurna short circuit begins with a drive to Besisahar, which is the main town before the start of the trek. From Besisahar we take a jeep ride towards Chame and spend the night there. After Chame, we head towards pisang. This day we will be trekking across the roadway, which can be dusty till we reach pisang.

After reaching Pisang for the next day, trekkers have the option to go towards Manang through Kyarun Danda or take the trail, which involves the roadway and heads towards Mustang. From Pisang to Manang special, the easy way is going to be dusty.

After reaching Manang, we can take a good break, relax, and chill, and the happiest thing is now we will be trekking properly on the trekking trail, which will not involve any roadway. The next day we have a rest day in Manang. During this day we will be hiking and sleeping low. We can go towards Gangapurna Glacier or the 100 Monastery Hill.

After our rest day we head towards Yak Kharka, which is the last big town before reaching Thorang Phedi, and we will spend the night here. The food is good and the views are brilliant from here; tree lines will start disappearing.

From Thorang Phedi we will be going towards the high camp, spending the night here before attempting the Thorong Pass. There is only one hotel at Thorang Phedi, which means the accommodation and the rooms must be shared in case the hotel is packed.

The big day attempting the Thorong Pass: We start really early so it's going to be cold, freezing cold in the morning time, and after reaching the Thorong top, we will spend some time here and head down towards Muktinath, spend the night there, and finally end our trip.

Annapurna Short Circuit - 9 Days Altitude and Distance Coverage

Annapurna Short Circuit - 9 Days Altitude and Distance Coverage

Day

Activity

Altitude (m/ft)

Distance (km/miles)

Duration (hours)

Elevation Gain/Loss

01

Arrival in Kathmandu and transfer to the hotel. Visit Kathmandu Durbar Square and attend a welcome dinner.

1,350 m / 4,430 ft

~10 km / 6.2 miles (drive to Square)

~2 hrs sightseeing

02

Drive to Chame via Besi Sahar

2,660 m / 8,730 ft

~240 km / 149 miles (drive)

~8-9 hrs drive

+1,900 m / +6,233 ft (drive)

03

Trek to Pisang

3,185 m / 10,450 ft

~14 km / 8.7 miles

~4-5 hrs walk

+525 m / +1,722 ft

04

Trek to Manang

3,480 m / 11,420 ft

~16 km / 9.9 miles

~4-5 hrs walk

+295 m / +968 ft

05

Acclimatization and exploration day in Manang

3,480 m / 11,420 ft

~5-7 km / 3-4 miles (hike)

~2-3 hrs walk

~+200 m / +656 ft (optional hikes)

06

Trek to Yak Kharka

4,180 m / 13,714 ft

~10 km / 6.2 miles

~4-5 hrs walk

+700 m / +2,296 ft

07

Trek to Thorong Phedi (or Thorong High Camp)

4,447 m / 14,600 ft
4,910 m / 16,109 ft

~8 km / 5 miles

~3-5 hrs walk

+267 m / +876 ft (Phedi)
+730 m / +2,395 ft (High Camp)

08

Cross Thorong-La Pass and trek to Muktinath, then drive to Jomsom

5,416 m / 17,770 ft
3,700 m / 12,140 ft

~15 km / 9.3 miles

~6-7 hrs walk
~1 hr drive

+506 m / +1,660 ft (pass)
-1,716 m / -5,630 ft (to Muktinath)
-985 m / -3,230 ft (to Jomsom)

09

Drive or fly back to Pokhara

820 m / 2,690 ft

~150 km / 93 miles (drive)
~30 min (flight)

~6-7 hrs (drive)
~25 min (flight)

-1,895 m / -6,217 ft

Itinerary
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Up on arrival in the international airport you will meet our office representative, transfer to the hotel. After refreshment in the hotel you will be picked up by our tour guide for couple hrs sightseeing tours to Kathmandu Durbar Square. Back to hotel and be ready for welcome dinner and briefing in the evening. Stay overnight at the hotel in Kathmandu.

    Today after an early morning breakfast your guide will receive you from your hotel and transfer to the bus station for day scenic countryside drive to Khudi. On the way we can see more of countryside of Nepal that offers greenery, rivers, settlement, farms and beautiful mountain. After Mugling, we head along the road toward Pokhara. We leave the highway to Pokhara at Dumre and head north to Besisahar. About 30min drive from Besisahar takes us to Khudi, the starting Point of our Adventure. Stay overnight in Khudi.

      Cross-Marshyangdi River and continue trek through a beautiful pine and spruce forest. Finally your trek arrives to Brathang village amidst beautiful apple garden. Further trek brings you to next bridge to cross Marshyangdi again. From on here begins Manang. Gentle climbing begins through pine forest and fantastic view of Mt. Annapurna. Finally you are at Pisang village 3185m. There is two Pisang, lower Pisang and upper Pisang, upper Pisang has better view of valley and the mountain. Stay overnight at the tea house.

        Well, there are two route to Manang, Upper route and lower route. Upper route have better view than lower route but both has nicer and different view. Lower route goes through the pine forest with magnificent view of Annapurnas from different angles and beautiful landscape takes you to Humde village and further trek to Braga village where you can visit a 600 years old monastery and Tibetan style houses. After 40 minutes trek from Braga, you are in Manang village. Stay overnight at the tea house.

          You should spend the day in Manang village and the vicinity to acclimatize to the higher elevation you will encounter towards Thorung La. There are many opportunities both easy and strenuous day excursions from Manang. It is possible to climb the ridge to the north of the village for view of the Annapurna IV, Annapurna II and many more Mountains or to descend from the village to the glacier lake at the foot of the huge icefall that drops from the northern sloopes of Gangapurna.  And in the afternoon explore Manang village, from the flat roofed houses of Manange have excellent views of the Annapurna II, Annapurna III, and Gangapurna Lake. Stay overnight at the tea house.

            After wonderful time in Manang Village, trek start an ascent of almost 2000m to the Throung La. from  Manang the trail crosses a stream and mane stone before the Tenki Manang. The trek continues through small village of Gunsang where you can take short break for tea/coffee. Today you will stop Yak Kharka, also known as Koche, from where it will take another 01 hrs to Churilattar. Stay overnight at the tea house.

              After breakfast in teahouse, the trek starts with few slowly up and downs until crosses the stream on a wooden bridge at 4310 meters. After making a short ascent on a good trail to a teashop, the route then follows a narrow path across a high, unstable slope before heading to Thorong Phedi (foot of the hill). If you feel fine today you can make all the way to Thorang High Camp, if you do it today it will be easier for tomorrow. Stay overnight at the tea house.

                Today an early morning you will star to walk with torch light, slowly ascend, nice view of the Annapurna Mountain and Chulu west, finally reach to the pass. The Throng-La pass with traditional Chorten, prayer flags is at an elevation of 5416m which is the highest point of your trip from where you will have outstanding high Himalayan scenery. The trail descends all the way to Muktinath. Muktinath is a beautiful, calm and quiet, great and mysterious for pilgrims, decorated with god and goddess. Stay overnight at the tea house.

                  Today an early morning breakfast guide will take you to the airport for short but scenic flight to the lakeside city of Pokhara also second biggest city after Kathmandu for tourism. After refreshment you will have guided sightseeing tours in the valley. Stay overnight at the hotel.

                    Route Map

                    Annapurna short circuit - 9 Days map
                    Cost Details
                    What's Included
                    • All airport Pick up drop by private vehicle
                    • 01 night twin/double sharing deluxe accommodation on BB in Kathmandu
                    • 01 night twin/double sharing deluxe accommodation on BB in Pokhara
                    • Kathmandu to Besisahar by bus (if you want private vehicle or flight to pokhara from Kathmandu its available on additional cost)
                    • Besisahar to Chame by sharing jeep and Jomsom to Pokhara via sharing vechile.
                    • Annapurna Conservation Area Permit and Trekkers’ Information Management System( TIMS card)
                    • A highly experience, helpful, knowledgeable, friendly , English speaking well trained, Government license holder guide with all his salary, food, drinks, accommodation, Transport and insurance.
                    • 02 guest=01 porter with their Insurance, Salary, Food, accommodation and equipment
                    • Accommodation in the mountain during the trekking
                    • Three meals a day; breakfast, Lunch and Dinner and tea/coffee during the trekking.
                    • Safe drinking water
                    • All applicable government and local taxes per the itinerary
                    What's not Included
                    • Your Nepal Visa fees (should bring small accurate fees in USD and 02 passport size photos)
                    • All the International air fare from and to Kathmandu (no need to pay departure tax for international flight)
                    • Lunch and Dinner in Kathmandu and Pokhara
                    • Personal travel and health Insurance, Insurance for helicopter evacuation
                    • In case of extra more night accommodation, lunch and dinner in city due to early arrival and late departure as well as early back/return from mountain/trekking (due to any reason) than the given time period of itinerary
                    • Your Personal expenses such as ( laundry, baggage charge, phone calls, battery recharge, bar and beverage bill, boiled or bottle water, hot and cold shower, extra porter.. etc)
                    • The Tips to the trekking crews and drive
                    • Extra expenses due to flight delays, strikes, weather condition or any event out of our control
                    • Anything not included in service includes column
                    Availability
                    • The trip departs everyday day of the year
                    • The trip and trek are fully customizable we can customize the trip according to the need and necessity of our clients
                    • The trip is available for solo travellers group travelers and private travelers
                    • We organize the trip for a large group and can provide service for a group of 100+ members as well
                    • If the given date are not appropriate for the travellers and trekkers, the trip can be conducted on the customary date provided by our clients
                    • Holiday tours Nepal advises all our clients to book at least 7 days prior so all the arrangements can be done in time, especially sometimes in the mountains where the accommodation are booked prior so prior booking helps a lot
                    • Contact us at [email protected] or send us a text at +977-9816710843 or +977-9818178630 We are available 24/7 on WhatsApp, Viber, and WeChat for additional information.
                    Useful Information

                    Tips for trekkers who are trekking in the Himalayas

                    • Build stamina, practice hiking and do some hikes that involves altitude to know how your body would react in high altitude.

                    • Let the loved ones know that you’re traveling to your family or loved ones and let them know about the agency that you’re traveling with.
                    • Stay connected, share your itinerary, respect local customs and be honest with the guide and let them know if you’re not feeling well
                    • Stay hydrated and nourished in the mountains and remember food is fuel if you stop consuming food remember your going to fall sick or lose energy so don’t stop eating.
                    • Be patient stay positive and trust your instincts and remember in altitude sometimes you feel angry and can have secondary thoughts.
                    • Check the weather forecast or ask the guide about the weather and what to wear.
                    • Respect local traditions, leave no trace, use eco friendly products and keep the trails clean.
                    • Keep the money, document and important documents safe
                    • Keep the power bank, cameras and electronics safe and at night try to cover the electronics with clothes so they stay warm and don’t drain the battery.

                    Tips for female travelers during periods in the mountains

                    • Know your cycle and pack accordingly sanitary pads, period underwear’s, menstrual cups and tampons.

                    • Pack sanitary pads in case sometimes the dates can be up and down and even someone might need in trek in case you don’t use it.

                    • Bring pain relivers like ibuprofen, heat patches, to ease cramps stay hydrated and eat good nutrition food.

                    • Wear comfortable and food layered clothing’s rest when needed and mind your mood.

                    Equipment and Gear List

                    GeneralGeneral

                    • Four-season (-20 degree) sleeping bag (We provide rental sleeping bags available for an additional USD 35)
                    • Puffy down jacket (We provide rental jackets for an additional USD 35)
                    • Daypack (25-30 liters recommended) with rain cover

                    CatUpper Body

                    • Sun hat or cap (We'll provide you with a trekking cap.)
                    • Warm woolen hat
                    • Scarf/Neck Buff (highly recommended to get saved from wind and cold)
                    • Headlamp or mobile torch light for nighttime
                    • Polarized sunglasses

                    TorsoTorso

                    • Technical fabric base layer thermals are light for warmer months, heavy for colder months
                    • Technical fabric t-shirts and sleeve sweaters or high-necks
                    • Waterproof rain jacket
                    • Windproof jacket for the walk as it gets windy
                    • Fleece jacket or down jacket

                    LowerLower Body

                    • Thermals inner
                    • Hiking pants at least 3
                    • Comfortable pants for teahouses
                    • Waterproof, windproof shell
                    • Hiking shorts

                    glovesHands

                    • Woolen gloves for the tea house
                    • Hard-shell windproof outer gloves for the walk

                    feetFeet

                    • Marino Wool or comfortable, warm socks
                    • Hiking socks
                    • Liner socks
                    • Trekking/hiking boots (waterproof recommended)
                    • Crampons (For passes)
                    • Casual shoes or sandals that are comfortable for the time in the tea house
                    • Gaiters (lightweight for rain and snow)

                    undergarmentUndergarments and Inner Wears

                    • Technical fabric/quick drying (can be washed during the trek)
                    • Sports bras (women)
                    • Sleeping clothes as per the comfortability

                    FirstaidFirst Aid Kits and Medications

                    Note: Our guides carry medications, oxygen cans, and first aid kits during the trip. However, personal kits and medications are recommended.) 

                    • Sunscreen SPF- 50+
                    • Lip balm or Vaseline
                    • ointment cream
                    • Cough Syrup and strepsils (recommended for Khumbu Cough)
                    • Creams and medicines (for any allergies or diseases)

                    Optional Other Essentials

                    • Passport
                    • Extra copies of passport-sized photos
                    • Reusable water bottle
                    • Toilet paper, small soap, and shampoo
                    • Water purification tablets or UV water purifier (if you plan to treat water)
                    • Water bladder for the day bag
                    • Small towel for personal use
                    • Pillowcase in case of allergies to new pillows
                    • High-protein snacks (such as mountain bars or nuts)
                    • Waterproof/dry bags for carrying essential documents, stuff, frequently used items, and money
                    • Power bank or extra batteries
                    • Cameras and mobile phone
                    • Cards/book
                    • Pee bottle/ pee funnel for women
                    • Trekking poles
                    • Whistle in case your voice is not loud enough to stop or start
                    • Thermos for hot water during the nighttime
                    • We give you a free duffel bag, trekking cap, maps, and t-shirt during your pre-trip meeting in Kathmandu. The duffel bag will be used to pack your trekking supplies.
                    • For every two participants, we assign one porter. The porter will carry the duffel bag, which should weigh around 10 kg/22 lbs., throughout the walk.
                    • Daypack bag for daily used stuff like cash, documents, papers, a water bottle or bladder, a camera, toiletries, sunscreen, a notebook, clothing, etc. (with a waterproof cover).
                    • You can store your luggage (on-trekking items) at the hotel in Kathmandu, and we can assist and help.
                    • Total luggage for the Kathmandu-Lukla flight is (15 kg/33 lbs.), including duffel (10 Kg/22 lbs.) and backpack (5 kg/11 lbs.)
                    • A down jacket with a hood(cap) to be warm in altitudes above 3,000m.
                    • We can provide a down jacket for USD 35. In case of loss or damage, you need to pay back the cost of USD 200 per item.
                    • We can provide a sleeping bag for USD 35. In case of loss or damage, USD 200 per item must be paid.

                    What to pack for nepal trekking?

                    Note: Supplies and gear can be rented or purchased in Kathmandu. Once you are in Nepal, you can buy supplies and gear for hiking if you have spare time. Trekking Planner Nepal representatives will assist you in purchasing the equipment. Thamel a tourist hub, offers a wide range of trekking equipment at affordable prices. Don't wear short clothes inside the monasteries and religious places.

                    Step by step process to get the Visa after landing in Nepal and what is the cost for visa in 2025?

                    • Follow the signs or the instructions of the persons and proceed to the arrival hall first.
                    • Fill out the arrival card that is provided at the immigration area or use the kiosk machine.
                    • Staffs and there are signs that will guide you to fill the form, paying the fees and getting visa.
                    • After filling the form procced to the dedicated counter to pay the visa fee.
                    • Visa fees can be paid in dollars, euro, pound and Nepali rupees is also accepted.
                    • For 2025 there is a on arrival visa, and the cost for a visa is USD 30 for 15 days. For 30 days the visa cost is USD 50; for 90 days, the visa cost is USD 125.
                    • After paying the fees present your passport, visa application, arrival card and payment receipt at the immigration counter.
                    • After all this process the immigration officer will issue the visa.
                    • After getting the visa you can come out of the airport and meet our representatives who will be waiting with a name plate outside the airport.
                    • As you walk out of the airport and cross the road you will meet our airport representative who will take you to the hotel and after that we will meet and talk in detail about the trip.

                    Why doesn’t Holiday Planner Nepal encourage joining groups or traveling with other travelers?

                    What we believe in is when you book the trek solo or with the group you know the solo traveler or the group book it solo because you don’t want to join a group and want to enjoy the trek by yourself and the cost is the same so why to join a group and ruin the experience.

                    Everyone has different mentality according to which the chemistry may not match up when joining a group which may lead to bad experience.

                    What is the difference between joining a group, going solo or with group you know?

                    Aspect

                    Trekking solo

                    Group you know

                    Group of strangers

                    Flexibility

                    Set you own pace and schedule your trip freely

                    Decisions are made by collaboration

                    A preplanned itinerary should be followed.

                    Comfort level

                    Sometimes can be felt lonely when the guides and porters are not there

                    Familiar companions who offer physical and emotional support

                    Requires getting adapted to new personalities and characters can be frustrating sometimes

                    Safety

                    Immediate help if guides and porters are around but in case of night time can be a problem.

                    Trusted companion with you in the twin room can provide support

                    Group leaders and members will provide safety.

                    Cost

                    Maybe higher compared to group

                    Shared cost reduces a bit of expenses

                    Economical as group discounts are provided in big groups

                    Social interaction

                    Limited unless meeting new people

                    Familiar environment with the person and travelers we know

                    Opportunity to make new friend but sometimes characters may cause problems

                    Planning

                    Fully flexible and the plan can be changed anytime

                    Group planning and then a final decision

                    Pre arrange itineraries by the organizer

                    Adaptability

                    Full freedom for changing plans

                    Adjustments can be made with a member or the team

                    Must stick to the group plans and schedule.

                    Experience rated and provided till date

                    Peaceful, freedom and flexibility

                    Quality time well spent with the persons we know

                    Unknown peoples and characters outcome can be both good or bad.

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