Yoga Trekking in Nepal

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Yoga trekking is a combination of yoga and a trekking experience that takes travelers through the majestic snowcapped mountains in some of Nepal's magical and mystical locations.

Yoga trekking in Nepal is a fusion of yoga and trekking, providing the perfect exercise blend in serene locations. Imagine waking up for a beautiful sunrise in the Himalayan region of Nepal, followed by practicing yoga, inhaling and exhaling the pristine mountain air, viewing the lush valleys, and embracing the beauty of nature.

The trekking and yoga experience aims to provide peace of mind, reduce stress, improve flexibility, and improve blood circulation. Yoga in high altitudes helps to enhance oxygen utilization, thereby reducing the chances of acute mountain sickness (AMS) or altitude sickness.

Some of the most exciting places to practice yoga during the trek are the Everest region, Annapurna region, Langtang region, Manaslu region, Far Western region, Mustang region, Ganesh Himal region, and Eastern region of Nepal. We at Holiday Tours Nepal provide customized yoga trekking itineraries suitable for regular walkers who wish to travel solo or for those traveling in groups.

The Holiday Planner Nepal has a team of expert yoga professionals who take in daily yoga sessions in the Himalayan region of Nepal. Similarly, the most recommended yoga trekking package we offer is the Everest Panorama Yoga Trek-11 Days, where visitors can practice the rejuvenating art of yoga in the backdrop of Mount Everest.

The yoga trek in Nepal can be done in spring (March to May) and autumn (September to November), the best season to travel in Nepal. While these are the best seasons, the yoga trek can also be done in monsoon and winter.

Different permits are required for the yoga trip as the Everest region is under a protected area, so various licenses are needed. The permits required are the Khumbu Pasang Lhamu Rural Municipality Entry Permit, Sagarmatha National Park Entry Permit, and Trekkers Information Management Card (TIMS).