Permits Required for Muktinath Jomsom
Travelers embarking on the Muktinath Jomsom need to obtain a few essential permits to legally enter and explore the Annapurna and Upper Mustang regions. The main permits include:
Annapurna Conservation Area Permit (ACAP)
Required for all trekking activities within the Annapurna Conservation Area, including Jomsom and surrounding areas.
Issued by the National Trust for Nature Conservation (NTNC).
Helps support conservation efforts, local communities, and sustainable tourism.
Trekking Permit for Upper Mustang (Restricted Area Permit – RAP)(only if entering Kagbeni or further into Upper Mustang)
Required for travelers going beyond Kagbeni into the restricted Upper Mustang region.
Issued by the Nepal Tourism Board.
Ensures regulation of tourism in culturally and environmentally sensitive areas.
TIMS Card (Trekking Information Management System)(optional for short treks within Annapurna, but recommended)
Note: Most trekking agencies and tour operators handle the permits on behalf of travelers, making the process hassle-free. It is important to carry original permits and photocopies during the trek, as officials may check at checkpoints along the route.
What is the best season or time for a short trek to Jomsom Muktinath?
The best season to travel to Jomsom and Muktinath is during the spring and autumn. However, this trek can be done all year round, but the best experience is during spring and autumn.
Spring in Nepal falls from March to May. During spring, the skies are clear with moderate temperatures during the day and cool at night. The forests are filled with rhododendrons, which add to the landscape, creating a colourful environment. The skies are clear, providing uninterrupted views of the surrounding mountains, including Dhaulagiri and Nilgiri.
Similarly, autumn in Nepal falls from September to November. This is the second-most preferred season for the Short Trek to Jomsom Muktinath. The weather is dry and stable, with clear skies. The temperature is moderate, with stunning views of the mountain ranges. The trails are less muddy and slippery during this time.
Local Culture and Religion
Jomsom Muktinath region is highly influenced by both Hinduism and Buddhism. Visitors are welcomed by the Buddhist monks and can see various monasteries along the Jomsom Muktinath route. Similarly, the main temple, Muktinath, is the Hindu pilgrim site dedicated to Lord Vishnu (the god of preservation). The natural flame in the premise represents the elements of fire and water.
As we trek through the Muktinath map, there are numerous Buddhist monasteries and stupas. They are covered with multi-colored prayer flags and surrounded by prayer wheels. These flags and wheels are encrypted with Buddhist chants and mantras. These sites hold spiritual and religious importance in the region.
Cultural diversity can also be seen along the trail. Ethnic groups like the Thakali, Gurung, and Mustangi people live in these regions. These ethnic groups have their own identity, culture, language, and way of life. They each have their own major festivals, which they celebrate in their own way. The Thakali people in particular have made an identification for their hospitality and local cuisines. The Thakali Khana set (Dal Bhat) is well-known all over Nepal.
Talking about festivals, visitors can have the opportunity to witness various festivals and celebrations. However, these all depend on the time of visit, which must coincide with the festival time. Major festivals like Dashain and Tihar are celebrated once a year by the Hindu deities. Likewise, Loshar (the new year) is celebrated once a year by the Buddhist deities. These festivals are the grandest among the ethnic groups and are celebrated with great interest and cultural activities.
Visitors, on the other hand, can find local artefacts and handicrafts like carpets, pashmina, leathers, ornaments, and other souvenirs in and around local settlements. This region is known for its skilled craftsmanship and rich artistic heritage. Travellers can buy items of interest and support local businesses.
What types of accommodation is available at Jomsom Muktinath Short Trek?
There are several options for accommodation in the Jomsom region. From smaller teahouses to luxury houses, trekkers can find all sorts of amenities in the area. These facilities, however, do come with a cost. Some of the accommodation options are listed by Holiday Planner Nepal below:
- Teahouses: They are relatively smaller and have cheaper accommodation services in the region. Visitors booking a teahouse have to settle for fewer amenities, like adequate beds and blanket facilities. Electric blankets and heating services may not be an option, but if they are, they may come at a higher price. Similarly, the bathroom facility may be compromised as it needs to be shared.
- Guesthouse: They are a moderate-accommodation place. Here, trekkers get the opportunity to stay with local families in their house by paying a fair price. Visitors can try homemade local cuisine and get insights into their way of life.
- Camping: Camping is another option during the Muktinath short trek. Campers can rest in the lap of the Himalayas, which gives a recreational and rejuvenating experience. Camping as a whole provides stress reduction and calmness. Despite all these advantages, camping at high altitudes requires more logistical preparation, which is handled by Holiday Tours Nepal.
- Luxury houses: These are more lavish and expensive accommodation places. They provide premium facilities, including good bed and blanket facilities. Hot showers, electric blankets, heating systems, and good room service are some of the amenities of luxury houses. However, it is important to note that such luxury can be found only in certain locations along the route.
Facilities available at Jomsom and Muktinath region are described briefly below:
- Electricity: Electricity is available in all the lodges, teahouses, and other accommodation options. However, as we trek to higher altitudes, the cost of electricity use must be paid. As most of the area may be powered by solar, the cost of charging cameras and cellphones can be extra. So Holiday Planner Nepal recommends each of our fellow trekkers carry extra batteries and power banks to reduce the cost of charging.
- Food and Drinks: Accommodation options along the Muktinath route offer a variety of food options. Popular dishes in the Jomsom region include Dal Bhat (rice with lentil soup), momos (dumplings), noodles, and chowmein (noodles with vegetables and meat). Other popular snacks can be Thukpa, thenduk, pasta, sandwiches, pizza, burgers, and potato chips. Visitors can buy quick snacks like chips, energy bars, dry noodles, biscuits, and bottled water at local grocery vendors.
- Toilet/Bathroom Facilities: Visitors will have western-style private flush toilets in the lower elevation places. Upon ascending to higher elevations, the bathrooms are mainly shared. Some guesthouses might have bathrooms outside. Be sure to carry personal toilet paper, as you won’t have to rely on the guest house for that. Also, in higher elevations, water might be frozen due to the lower temperature.
- Internet and Wi-Fi: Although some guesthouses have Wi-Fi, it could be spotty and sluggish because of the isolated location or the unpredictable weather. Furthermore, there's a chance that you'll get a cellphone network connection in some of the villages along the trip, but it's not guaranteed. However, practically every tea house has Wi-Fi.
How to prepare for Jomsom trek?
The Jomsom trek involves proper planning and preparation. Preparation can be done by increasing the fitness level, properly acclimatising at higher altitudes, packing essential gear and equipment, hydration and nutrition, as well as mental strength.
Short Jomsom Muktinath trek involves physical endurance and stamina. Before embarking on this trek, individuals must be engaged in physical activities. Cardiovascular exercises like hiking, running, cycling, and swimming can help to strengthen legs, cores, and back muscles for at least 45 minutes before one month at least.
Another thing that can be done is acclimatization. Before rapidly ascending to a higher altitude, it is necessary to rest and get used to the decreased oxygen level. Proper acclimatisation helps to minimise the threats of acute mountain sickness (AMS) or altitude sickness. Holiday Tours Nepal recommends practicing some easy trekking routes to get used to higher altitudes, as the maximum altitude for this trek is 3800 meters/1158 feet.
Proper packing is another crucial thing while trekking. Buy high-quality trekking gear like boots, layer cloths, a good-quality backpack, a warm sleeping bag, and a down jacket. Other essential items like water tablets, water bottles, sunglasses, sunscreen, extra socks, toiletries, tissue papers, face wipes, towels, and a hat It is more important to pack fewer but essential items. For the proper packing, do visit Suggested equipment list page to get the list of accessories provided by Holiday Planner Nepal for this trek.
Furthermore, this trek is physically and mentally demanding. Despite the physical ability, sometimes the trek challenges individuals mentally. Prepare and understand the challenges, condition of the trails, and weather situation to mentally be ready for any sort of circumstance. Staying positive and being open-minded in any scenario or situation can greatly enhance the trekking experience.
Similarly, be sure to stay hydrated and maintain a balanced diet during the trek. Proper food and enough fluids will help to keep the body fresh and strong. Do not overeat or drink impure water, as stomach problems will surely ruin the trek. Drink at least 3 litres of water per day and carry some candy bars or energy bars to energise your body in between the routes. Also, remember to carry purification tablets or a filtering system to ensure safe drinking water.
Do remember that in case of unforeseen circumstances, Holiday Tours Nepal will assist in an emergency evacuation. Trekkers need to be honest about any discomfort to the guides so that they can help you and prepare according to the situation.
How difficult is Jomsom Muktinath short trek?
Jomsom Muktinath short trek is considered a moderate-difficult trek. It is suitable for trekkers with adequate fitness and trekking experience. This trekking is not challenging, however tiresome, as the trails are steep uphill and rugged. The trekking hours can be as lengthy as 5–6 hours per day. The Jomsom and Muktinath trek typically lasts for 8 days, with an additional day at Muktinath. The maximum altitude is around 3800 metres, with a mix of flat paths and steep ascents and descents.
Jomsom is usually cool; however, the path follows the valley of the Kali Gandaki River, which can be windy at times. While there are teahouses and guesthouses throughout the trek, the towns and villages may have varying levels of amenities. A higher elevation may have restricted access to facilities like electricity and hot showers.
Is travel insurance required for Jomsom Muktinath Trek?
Yes, travel insurance is required for the Jomsom Muktinath trek. However, it is not mandatory. While travel insurance is not a legal requirement, having travel insurance assures any loss of equipment or emergencies. Theft is uncommon in Nepal, but having insurance can help cover some of the losses.
Furthermore, as this can be a critical component of trekking in the Himalayas, find out if the insurance covers evacuation from high-altitude areas. Make sure you have a copy of your insurance policy and your emergency contact information with you at all times while you hike. Verify whether the insurance provides for both medical treatment and the evacuation procedure.
Even though purchasing travel insurance raises the total cost of the trip, it is a wise investment to safeguard your finances and well-being in the event of unanticipated occurrences or natural disasters that may arise while traveling. Always pick a reliable insurance company, and base your choice on your unique needs and trekking goals.
While the policy covers particular activities during high-altitude trekking, you need to keep in mind the cost of purchasing travel insurance in comparison to the trekking you will embark on.
Tips for trekkers who are trekking in the Himalayas
Tips for female travelers during periods in the mountains
Know your cycle and pack accordingly sanitary pads, period underwear’s, menstrual cups and tampons.
Pack sanitary pads in case sometimes the dates can be up and down and even someone might need in trek in case you don’t use it.
Bring pain relivers like ibuprofen, heat patches, to ease cramps stay hydrated and eat good nutrition food.
- Wear comfortable and food layered clothing’s rest when needed and mind your mood.
Equipment and Gear List
General
- Four-season (-20 degree) sleeping bag (We provide rental sleeping bags available for an additional USD 35)
- Puffy down jacket (We provide rental jackets for an additional USD 35)
- Daypack (25-30 liters recommended) with rain cover
Upper Body
- Sun hat or cap (We'll provide you with a trekking cap.)
- Warm woolen hat
- Scarf/Neck Buff (highly recommended to get saved from wind and cold)
- Headlamp or mobile torch light for nighttime
- Polarized sunglasses
Torso
- Technical fabric base layer thermals are light for warmer months, heavy for colder months
- Technical fabric t-shirts and sleeve sweaters or high-necks
- Waterproof rain jacket
- Windproof jacket for the walk as it gets windy
- Fleece jacket or down jacket
Lower Body
- Thermals inner
- Hiking pants at least 3
- Comfortable pants for teahouses
- Waterproof, windproof shell
- Hiking shorts
Hands
- Woolen gloves for the tea house
- Hard-shell windproof outer gloves for the walk
Feet
- Marino Wool or comfortable, warm socks
- Hiking socks
- Liner socks
- Trekking/hiking boots (waterproof recommended)
- Crampons (For passes)
- Casual shoes or sandals that are comfortable for the time in the tea house
- Gaiters (lightweight for rain and snow)
Undergarments and Inner Wears
- Technical fabric/quick drying (can be washed during the trek)
- Sports bras (women)
- Sleeping clothes as per the comfortability
First Aid Kits and Medications
- Sunscreen SPF- 50+
- Lip balm or Vaseline
- ointment cream
- Cough Syrup and strepsils (recommended for Khumbu Cough)
- Creams and medicines (for any allergies or diseases)
Note: Our guides carry medications, oxygen cans, and first aid kits during the trip. However, personal kits and medications are recommended.)
Other Essentials
- Passport
- Extra copies of passport-sized photos
- Reusable water bottle
- Toilet paper, small soap, and shampoo
- Water purification tablets or UV water purifier (if you plan to treat water)
- Water bladder for the day bag
- Small towel for personal use
- Pillowcase in case of allergies to new pillows
- High-protein snacks (such as mountain bars or nuts)
- Waterproof/dry bags for carrying essential documents, stuff, frequently used items, and money
- Power bank or extra batteries
- Cameras and mobile phone
- Cards/book
- Pee bottle/ pee funnel for women
- Trekking poles
- Whistle in case your voice is not loud enough to stop or start
- Thermos for hot water during the nighttime
- We give you a free duffel bag, trekking cap, maps, and t-shirt during your pre-trip meeting in Kathmandu. The duffel bag will be used to pack your trekking supplies.
- For every two participants, we assign one porter. The porter will carry the duffel bag, which should weigh around 10 kg/22 lbs., throughout the walk.
- Daypack bag for daily used stuff like cash, documents, papers, a water bottle or bladder, a camera, toiletries, sunscreen, a notebook, clothing, etc. (with a waterproof cover).
- You can store your luggage (on-trekking items) at the hotel in Kathmandu, and we can assist and help.
- Total luggage for the Kathmandu-Lukla flight is (15 kg/33 lbs.), including duffel (10 Kg/22 lbs.) and backpack (5 kg/11 lbs.)
- A down jacket with a hood(cap) to be warm in altitudes above 3,000m.
- We can provide a down jacket for USD 35. In case of loss or damage, you need to pay back the cost of USD 200 per item.
- We can provide a sleeping bag for USD 35. In case of loss or damage, USD 200 per item must be paid.
Note: Supplies and gear can be rented or purchased in Kathmandu. Once you are in Nepal, you can buy supplies and gear for hiking if you have spare time. Holiday Planner Nepal representatives will assist you in purchasing the equipment. Thamel a tourist hub, offers a wide range of trekking equipment at affordable prices. Don't wear short clothes inside the monasteries and religious places.
Step by step process to get the Visa after landing in Nepal and what is the cost for visa in 2025?
- Follow the signs or the instructions of the persons and proceed to the arrival hall first.
- Fill out the arrival card that is provided at the immigration area or use the kiosk machine.
- Staffs and there are signs that will guide you to fill the form, paying the fees and getting visa.
- After filling the form procced to the dedicated counter to pay the visa fee.
- Visa fees can be paid in dollars, euro, pound and Nepali rupees is also accepted.
- For 2025 there is a on arrival visa, and the cost for a visa is USD 30 for 15 days. For 30 days the visa cost is USD 50; for 90 days, the visa cost is USD 125.
- After paying the fees present your passport, visa application, arrival card and payment receipt at the immigration counter.
- After all this process the immigration officer will issue the visa.
- After getting the visa you can come out of the airport and meet our representatives who will be waiting with a name plate outside the airport.
- As you walk out of the airport and cross the road you will meet our airport representative who will take you to the hotel and after that we will meet and talk in detail about the trip.
Why doesn’t Holiday Planner Nepal encourage joining groups or traveling with other travelers?
What we believe in is when you book the trek solo or with the group you know the solo traveler or the group book it solo because you don’t want to join a group and want to enjoy the trek by yourself and the cost is the same so why to join a group and ruin the experience.
Everyone has different mentality according to which the chemistry may not match up when joining a group which may lead to bad experience.
What is the difference between joining a group, going solo or with group you know?
Aspect | Trekking solo | Group you know | Group of strangers |
Flexibility | Set you own pace and schedule your trip freely | Decisions are made by collaboration | A preplanned itinerary should be followed. |
Comfort level | Sometimes can be felt lonely when the guides and porters are not there | Familiar companions who offer physical and emotional support | Requires getting adapted to new personalities and characters can be frustrating sometimes |
Safety | Immediate help if guides and porters are around but in case of night time can be a problem. | Trusted companion with you in the twin room can provide support | Group leaders and members will provide safety. |
Cost | Maybe higher compared to group | Shared cost reduces a bit of expenses | Economical as group discounts are provided in big groups |
Social interaction | Limited unless meeting new people | Familiar environment with the person and travelers we know | Opportunity to make new friend but sometimes characters may cause problems |
Planning | Fully flexible and the plan can be changed anytime | Group planning and then a final decision | Pre arrange itineraries by the organizer |
Adaptability | Full freedom for changing plans | Adjustments can be made with a member or the team | Must stick to the group plans and schedule. |
Experience rated and provided till date | Peaceful, freedom and flexibility | Quality time well spent with the persons we know | Unknown peoples and characters outcome can be both good or bad. |
Advantages of planning your trip with us
- Pick-up and drop-off services for all passengers upon international arrival and departure.
- Well-trained, experienced, fluently English-speaking guide, and a strong sherpa or porter for carrying the duffel bag.
- Welcome dinner upon arrival with cultural Nepali dances.
- Three meals a day and tea or coffee during the trek, with accommodation in the mountains.
- First-aid kit box and first-aid services.
- We provide Holiday Planner Nepal’s maps, t-shirt, and cap.
- Down jackets and sleeping bags are available for rent.
- We organize custom services as per the requests of our clients.
- Arrangement of emergency evacuation service (must be paid by the client or insurance).
- We provide an oximeter to check your pulse, oxygen saturation, and heart rate.
- We provide oxygen cans during high-altitude treks.
- We provide SIM cards for travelers, so there won’t be any communication issues.
Conclusion
Embarking on the Jomsom Muktinath Short Trek is more than just a journey; it’s an experience of breathtaking landscapes, rich cultural heritage, and spiritual discovery. From the charming villages of Kagbeni to the sacred Muktinath Temple, every step offers memories that last a lifetime. Whether you’re a first-time trekker or an adventure enthusiast, this trek promises awe-inspiring views of the Annapurna and Dhaulagiri ranges along with a deep connection to Nepal’s unique traditions.
Don’t miss the chance to explore one of the most scenic and culturally significant treks in Nepal.
Book your Jomsom Muktinath Short Trek with Holiday Tours Nepal today and create memories that will stay with you forever!
4.9(50 reviews)
4.9(57 reviews)
