Manaslu circuit trekking with Larke pass | Blog

  • Avisek Jung Thakuri Singh
  • Updated on Dec 5, 2023

A Thrilling Trek through the Enchanting Manaslu Circuit with Larke La Pass

Let’s see what holiday tours Nepal has prepared for us today regarding Manaslu circuit trek combined with Larke pass.

Embark on a captivating journey through the breathtaking Manaslu Circuit and navigate the awe-inspiring Larke La Pass. This thrilling trek offers adventurers a chance to immerse themselves in the enchanting beauty of the Himalayas while pushing their limits both physically and mentally. With its untouched landscapes, remote villages, and unrivaled views of the majestic Manaslu peak, this trek promises an experience like no other.

As you traverse through towering mountains, deep valleys, and secluded forests, you'll encounter diverse terrains and encounter the warm hospitality of the local people. The Manaslu Circuit, often considered an alternative to the crowded Annapurna Circuit, allows trekkers to delve deeper into the region's rich culture and spirituality.

Prepare to be spellbound by the Himalayan giants that surround you and indulge your senses in the tranquility of the natural surroundings. From ancient monasteries to prayer flags fluttering in the wind, every step of the way is infused with a deep sense of serenity.

Get ready to test your mettle and embark on a trek that will leave you inspired, with memories that will last a lifetime. Join us on the Manaslu Circuit with Larke La Pass and unlock the secrets of this captivating journey.

Table of Contents

Trekking route and highlights of the Manaslu Circuit

The Manaslu Circuit is a 177-kilometer trek that takes you around the eighth highest mountain in the world, Mount Manaslu (8,163 meters). The trek starts in the town of Soti Khola and follows the Budhi Gandaki River, passing through remote villages, lush forests, and high mountain passes. The highlight of this trek is undoubtedly the Larke La Pass, which stands at an altitude of 5,106 meters and offers panoramic views of the surrounding mountains.

The trekking route is diverse and challenging, with steep ascents and descents, narrow trails, and suspension bridges. Along the way, you'll encounter stunning landscapes, including cascading waterfalls, terraced fields, and rhododendron forests. The Manaslu Circuit is also known for its rich biodiversity, with opportunities to spot wildlife such as Himalayan tahr, musk deer, and even snow leopards if you're lucky.

Preparing for the trek - permits, gear, and physical fitness

Before embarking on the Manaslu Circuit trek, it's essential to obtain the necessary permits. You'll need a restricted area permit and a trekking permit, both of which can be obtained through a registered trekking agency. It's important to make sure you have all the required documents and fees in order to avoid any issues during the trek.

In terms of gear, it's crucial to pack appropriately for the trek. The weather in the region can be unpredictable, so it's best to be prepared for all conditions. Some essential items to bring include a good quality waterproof backpack, sturdy hiking boots, warm clothing layers, a sleeping bag, and a trekking pole. It's also advisable to carry a first aid kit, sunscreen, and insect repellent.

Physical fitness is another important aspect to consider before undertaking the Manaslu Circuit trek. The trek involves long hours of walking each day, often on challenging terrain. It's recommended to engage in regular cardiovascular exercise, such as hiking or running, to build stamina and endurance. Strength training exercises, particularly for the legs and core, can also help prepare your body for the demands of the trek.

Gears and essential for manaslu trek

Best time to trek the Manaslu Circuit

The best time to trek the Manaslu Circuit is during the spring (March to May) and autumn (September to November) seasons. During these months, the weather is relatively stable, with clear skies and moderate temperatures. Spring offers the added bonus of blooming rhododendrons and lush vegetation, while autumn provides stunning views of the surrounding mountains, thanks to the clear visibility.

It's important to note that the Manaslu Circuit is not recommended during the monsoon season (June to August) due to heavy rainfall and the risk of landslides. Similarly, winter (December to February) brings extremely cold temperatures and heavy snowfall, making the trek challenging and potentially dangerous.

Accommodation and food options along the trek

Accommodation along the Manaslu Circuit trek ranges from basic tea houses to more comfortable lodges. Tea houses are simple guesthouses that offer shared rooms and communal dining areas. While the facilities may be basic, they provide a cozy and authentic experience, allowing you to connect with fellow trekkers and immerse yourself in the local culture.

The food options along the trek are varied, with most tea houses offering a menu that includes local Nepali dishes, as well as international cuisine. Dal Bhat, a traditional Nepali meal consisting of rice, lentil soup, and vegetables, is a staple and provides the necessary energy for the trek. Other popular dishes include Momo (dumplings), noodles, and chapati (flatbread). It's important to stay hydrated and carry water purification tablets or a filter, as safe drinking water may not always be readily available.

Accommodation in Manaslu larke pass trek

Challenges and safety considerations for the Manaslu Circuit prepared by Holiday Tours Nepal

The Manaslu Circuit trek presents several challenges that trekkers need to be aware of. The altitude is one of the main challenges, as you'll be reaching heights above 5,000 meters. Acclimatization is crucial to avoid altitude sickness, so it's important to take your time and ascend gradually, allowing your body to adjust to the changing altitude.

The Larke La Pass is another challenging section of the trek. The pass is steep and rocky, and trekkers must be prepared for a physically demanding climb. It's advisable to start early in the morning to allow enough time to reach the pass and descend before the weather conditions deteriorate.

Safety considerations on the Manaslu Circuit include being mindful of the weather conditions and staying informed about any potential risks or changes in the trail. It's advisable to trek with a guide or in a group, as they can provide valuable assistance and ensure your safety throughout the journey.

Outline itinerary for Manaslu circuit trek with Larke pass

  • Day 01: Arrive in Kathmandu, 1,350 m/4,429 ft, and then transfer to hotel.
  • Day 02: Full day in Kathmandu
  • Day 03: Drive to Machha Khola 930 m/3,051 ft
  • Day 04: Trek to Jagat 1,410m/ 4,625 ft - 06 hrs.
  • Day 05: Trek to Dyang 1,800 m/5,905 ft - 06 hrs.
  • Day 06: Trek to Namrung 2,160 m/7,086 ft - 07 hrs
  • Day 07: Trek to Lo-Gaon 3,180 m/10,433 ft - 06 hrs.
  • Day 08: Trek to Sama-Gaon 3,530 m/11,581 ft - 05 hrs
  • Day 09: Rest Day at Sama-Gaon for acclimatization.
  • Day 10: Trek to Samdo 3,860 m/12,664 ft - 05 hrs
  • Day 11: Trek to Dharamsala 4,470 m/14,665 ft - 04 hrs
  • Day 12: Cross Larke-la 5,135 m/16,847 ft and downhill to Bimthang 3,720 m/12,204 ft - 08 hrs.
  • Day 13: Trek to Gho 2,560 m/8,398 ft -05 hrs
  • Day 14: Trek to Dharapani 1,860 m/6,102 ft - 06 hrs.
  • Day 15: Drive to Kathmandu via Besisahar / Lamjung - 07 hrs.
  • Day 16: Final International departure from Nepal

Cultural and natural attractions along the trek

The Manaslu Circuit trek offers a unique opportunity to immerse yourself in the rich cultural heritage of the region. Along the way, you'll pass through traditional villages inhabited by the indigenous Gurung and Tibetan communities. These villages offer a glimpse into their way of life, with traditional houses, monasteries, and prayer wheels.

One of the highlights of the trek is the opportunity to visit the ancient monasteries that dot the trail. These monasteries, such as the Rachen Gompa and Pung Gyen Monastery, are not only architectural marvels but also spiritual sanctuaries. The sound of monks chanting and the sight of colorful prayer flags fluttering in the wind create a sense of peace and tranquility.

In terms of natural attractions, the Manaslu Circuit boasts breathtaking views of the surrounding mountains, including Mount Manaslu itself. From the Larke La Pass, you'll be rewarded with panoramic vistas of the Himalayan range, including peaks like Himlung Himal, Annapurna II, and Ganesh Himal. The Budhi Gandaki River, with its turquoise waters, adds to the scenic beauty of the trek.

Some Tips for a successful and enjoyable trek from Holiday Tours Nepal

To make the most of your Manaslu Circuit trek, here are some valuable tips:

  • Take your time: The trek is physically demanding, so it's important to pace yourself and allow enough time for rest and acclimatization.
  • Stay hydrated: Drink plenty of water and carry water purification tablets or a filter to ensure safe drinking water.
  • Dress in layers: The weather can change quickly, so it's best to dress in layers that can be added or removed as needed.
  • Respect the local culture: Be mindful of the local customs and traditions, and dress modestly when visiting monasteries or religious sites.
  • Pack light: Only carry the essentials and leave unnecessary items behind to lighten your load.
  • Stay connected: Carry a reliable communication device, such as a satellite phone or a portable charger for your mobile phone, to stay connected in case of emergencies.
    Hiring Holiday Tours Nepal.

While it's possible to trek the Manaslu Circuit independently, hiring Holiday Planner Nepal can enhance your experience and ensure your safety. Local guides have extensive knowledge of the region, including the best routes, cultural insights, and safety precautions. They can also provide assistance in case of any emergencies.

Holiday Tours Nepal offer pre-arranged itineraries, permits, and logistical support, making your trek hassle-free. They can arrange transportation, accommodation, and meals, allowing you to focus on enjoying the trek without worrying about the logistics.


Conclusion and personal experiences from Holiday Tours Nepal

The Manaslu Circuit with Larke La Pass is an unforgettable trek that combines breathtaking natural beauty, cultural immersion, and physical challenge. The untouched landscapes, remote villages, and stunning mountain views create an experience that will leave you inspired and in awe of the Himalayas.

From the moment you set foot on the trail, you'll be captivated by the serenity and tranquility that surrounds you. The warmth and hospitality of the local people will make you feel welcome and cherished throughout your journey.

So, lace up your hiking boots, pack your backpack, and get ready for an adventure of a lifetime. Join us on the Manaslu Circuit with Larke La Pass and unlock the secrets of this captivating journey through the enchanting Himalayas.

Avisek Jung Thakuri Singh

Avisek Jung Thakuri Singh

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